Have you ever found yourself wanting something SO badly that you think about it constantly? The type of thing you want with every fiber of your being and yet you feel like you can’t do anything about it? You feel frozen, stuck, and unable to take the next step to get... Have you ever felt like you’re doing EVERYTHING you possibly can on your weight loss journey and yet the scale is just not moving?! You’re tracking your macros and working out regularly, but your measurements aren’t shrinking and you’re wondering WTF gives?! I know,... Emma Montgomery (aka @macroswithem) is a girl everyone and their sister seems to know in the online space. She’s the girl with ALL the macro-friendly recipes, best bathing suits, badass grocery hauls, arms that rival Michelle Obama’s, and the mastermind behind her... Do you remember when you first started doing cardio? When you were shredding pounds, feeling SO good, and riding the wave of weight loss that cardio was bringing you… It was greeeeat. But now, no matter how much cardio you do, it’s not working anymore! You’ve... If you’ve been macro tracking to lose weight for any time at all, you’ve likely come across situations where, let’s be honest, you didn’t WANT to track. Like at all. Whether it was a girls night out, your BFF’s wedding, or a good old fashioned tailgate party, there... Do you ever feel like you eat healthy ALL week, but then those dang weekends just get away from you? And if you’re honest, it’s not even the food… it’s the DRINKS. Trust me, I get it! I LOVE going out for a glass (or two) of wine, cocktails with the girls, or grabbing... 